Workout and Treadmill - 8/2/2016 pm

We did our full body workout tonight. I skipped legs and hit the treadmill on an incline for 10 minutes. 

Walk - Aug. 2, 2016

July 30, 2016

The scale may be off! I've been bad this week! I didn't walk any and I've ate a little fast food. I'm getting back on track Monday! 

Weight - 7/23/2016

I lost 2 more lbs!

Workout and Walk - July 20, 2016

I worked out at our local recreation center with my son and his friend tonight. We try to do a full body workout out at least 3 days a week, but get  2 days in some weeks. After the workout, I went for a walk outside. 

Morning Walk- July 19, 2016

Morning Walk - July 18, 2016

I walk on a dirt tract at a middle school close to where I live. I am on the only one that walks there.