One purpose of this blog is to track my progress as I seek to get to weigh 213 by Oct. 13, 2016, which is my next doctor's appointment. I weighed 253 on April 11. The doctor told me that I was borderline diabetic. I like sweet tea and chocolate. Over the last 2 months, I have consumed very little of those two things. I have starfed working out with my son and walking in the mornings before I go to work. I am also eating healthier. I eat boiled eggs, salads, and yogurt. I am drinking more water, too. On June 27, I weighed 237. Yesterday, I weighed 233. 20 more lbs. to go! Another purpose of this blog is to encourage others in their weight loss journey. Feel free to leave comments in any of the post here. Follow along as I strive to reach my goal!
No comments:
Post a Comment